Welcoming Intimacy

This 5 part mini course on intimacy is for anyone who feels like they sometimes (or often!) travel with a grey cloud following them around.  You feel bogged down with negativity and separation from what is really important to you.  

Intimacy is not an external activity to make something happen, like to receive love, attention, or to get what you want from someone or something. It is a state of being. It is the connection to every molecule and judging nothing.

It is to honour what is, trust what is, be in allowance of what is, to have gratitude for what is, and to be vulnerable moment by moment.

Being intimate with ourselves will allow for us to be intimate with the people in our lives. Thus, creating more ease in our relationships, our interactions, and for us to take purposeful action.

What if we gave ourselves permission to be? To be the unique and magical person we are?

How much more joy could we be receiving if we stopped judging ourselves?

In this 5 day mini course you will receive five 30 minute videos leading you through 5 elements of intimacy. Each video will lead you through a unique way of exploring that day's particular topic. No two lessons are the same.

At the end of this mini course, you will receive enough information and tools to begin your journey to eliminating judgement that is causing separation from yourself and others and to assist you when the stress and overwhelm begin to crop into your life.

This mini course is designed to gently lead you into a new way of being with yourself, your body, and with others.

Enjoy :)